|These meditations assist you in contacting the inner resources you need to inspire and empower you,
heal your habits, your body, and your life. Because they require a deep state of relaxation, they should
never be listened to while driving or performing daily tasks. Instead, gift yourself a time and space to
relax on a sofa or in bed, with a notebook and pen close-by so you can write down the messages
received as soon as you awaken. Ideally these meditations should be an adjunct to sessions with a not
available at the time, it is important to listen to this journey many times. At first you may doze off. Keep
listening on different occasions. Repetition will bring results. Also, there are a number of suggestions on
each recording. Multiple listenings in a deep state bring multiple levels of insight. Not all suggestions will
be relevant to you in the first round. However, during a later listening, it may be this precise element
which proves to be most significant. If repeated listening does not bring the results you are specifically
looking for, a professional session may be advisable to heal any potential subconscious resistance you
are experiencing. Feel free to contact me any time with questions!
CD's come in a beautiful jewel case, $19.50, free shipping within the US.
Downloadable mp3 version are $15, I will send within 24 hours.